Sun Smart

Sun Smart

Protect your skin this summer   It’s that time of year when we love going to the beach, hanging out in parks and spending time outdoors. Summer is a wonderful season, but it’s also when our skin takes a hammering from the sun’s ultraviolet (UV) rays. Here’s a...
3 popular men’s health services at BRMC

3 popular men’s health services at BRMC

You may have noticed more and more men growing moustaches this month, and if you weren’t aware, it’s all to do with Movember. This annual event is about raising awareness of men’s health issues. In light of the charity event, we thought we’d shine a light on some of...
3 popular women’s health services at BRMC

3 popular women’s health services at BRMC

3 Popular women’s health services at BRMC At Bluff Road Medical Centre, we are proud to support women in all areas of their health and wellbeing. In this article, we shine a light on some of our key women’s health services.   Contraception When it comes to...
How to improve gut health

How to improve gut health

How to improve gut health   The importance of gut health has been well documented in recent times. Studies have shown links between the gut and all sorts of different issues, from immune system function and mental health, to autoimmune diseases and cancer. About...