How you could benefit from exercise physiology At Bluff Road Medical Centre, we work with a range of Allied Health professionals to offer comprehensive care for our clients in terms of their health and wellbeing. Exercise physiology falls under this banner. Exercise...
As a parent, you want to do your best to protect your child’s health and wellbeing. Part of that involves keeping on top of all of the vaccinations needed to keep them safe from serious disease. Aside from the vaccinations provided for free under the National...
Understanding sports injuries and the dangers of concussion Whether you sprain your ankle or develop tennis elbow, having a sports injury can be debilitating, particularly if it stops you doing what you love. But with the right support and treatment, you can recover...
How to support your immune system before winter With winter on the horizon, how can you make sure your immune system is in tip-top shape to fight off bugs? While there’s some debate as to whether you can in fact “boost” your immune system, leading a healthy lifestyle...
Weekend closure Due to a major clinical software change, we will unfortunately be closed from Saturday 29th April 2023 to Sunday 30th April 2023 (including online bookings). We understand that this may impact your needs over this period and apologise in advance for...